Fitness - 10 Minute ab workout: 10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine, 10 Minute Abs Workout Fitness Blender Abs and Obliques


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Fitness - 10 Minute ab workout

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http://powergirlfitness.com Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 11 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. Designed to target your abdominals, this 10 minute high-intensity ABS workout features Sprint Training - metabolic conditioning - designed to build muscle and burn fat, for hours AFTER the workout. Exercise in your own home. No experience or equipment required. Progre

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AK101 10 minute ab summer series class. prefer